20 Easy Recipes to Make with Your Kids

June 21, 2020 0

More time inside means more opportunities to make some fun recipes with your kids! These are 20 of my favorites. 


Can You Think Yourself Into A Different Person?

June 22, 2020 0

We used to believe our brains couldn’t be changed. Now we believe they can – if we want it enough.


7 Ways Kids Benefit From Yoga

June 20, 2020 0

EYRT, NASM-certified personal trainer By Karen Fabian It's hard to be a kid today. Children deal with many distractions, temptations,